Footwork!

Hi Guys! There are two videos I am going to share with you today at practice regarding footwork and I have put them up here for you to reference as well, see below. Also, I have updated the Yoga/Warm-Up page with some new videos and I have added a few links to the resources page. Enjoy!

Warm Up and Yoga for Climbers Page!

Hi Guys! Just an update, there is a new page added to the tabs above called "Yoga/Warm Up Videos". Take a look a try to implement some of the techniques at home or when you are at the gym next. Below are a couple of the videos just to give you a sneak peak!

Yoga for Climbers: The Warm Up

Climbing Warm Up Routine by Jared Vagy: