Hi Guys! Welcome to the Melville Gravity Vault Climbing Team blog. This blog is meant to be used as a resource for you guys to continue training and learning even when we are not together as a team. I will post information that you might find useful for training such as drills, exercises, additional resources, and food for thought regarding technique and mental training. There are additional pages that provide videos displaying proper form for various exercises and climbing positions.
I hope you guys will find this blog motivating and useful as we train together! Happy Climbing!
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